Service Details

Nutrition Basics

Our goals:

Health is our priority. Our nutrition programs act in accordance with our simple fundamental beliefs – “keep it simple”, “back to our roots” and “no eliminating food groups from the diet”.

By following fad diets, an individual may shed pounds fast, but will lose muscle, bone mass, and water instead of fat. So, after going back to regular eating habits, weight regain is a serious issue. Hence, it is essential to be a part of our healthy weight loss programs which will keep you energetic and also help you maintain your skin and hair health at the same time.

We offer following nutrition programs:

  • Weight Management

  • Nutrition for low energy

  • Gut Health Healing

  • Irritable Bowel Syndrome(IBS)

  • Food Intolerance

  • Nutrition for Healthy ageing

The kind of nutrition counseling offered by Nutritionist Jasika leads struggling individuals towards a healthier lifestyle.